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Individual Therapy

Unlock your potential, one session at a time

If you are feeling stuck or overwhelmed, therapy is a great option to consider. It is a safe, private, and non-judgmental space to express thoughts, feelings, and experiences. It helps to uncover blind spots, offers shifts in perspectives, and provides techniques to manage life's challenges. It helps to provide a deeper understanding to alleviate distress and become unstuck. Investing in your well-being allows for a happier and healthier life.

We can help with:

  • Addictions 

  • Anxiety and panic attacks

  • Attention-deficit/hyperactivity disorder (ADHD)

  • Autism spectrum disorder (ASD)

  • Dementia and Alzheimer's disease

  • Depression and bipolar disorder

  • Post-traumatic stress disorder (PTSD)

  • Eating disorders

  • Obsessive-compulsive disorder (OCD)

  • Personality disorders

  • Phobias

  • Schizophrenia 

  • Sleep disorders

Book a session:

To get started, have an introductory call with one of our support representatives. We’ll talk about your availability and preferences and match you with a therapist that will best meet your needs.

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