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The Effects of Teenager Trauma

The Effects of Teenager Trauma

Historically, adolescence has been referred to as a time of “sturm and drang,” translating into “storm and stress”. Accurately capturing the magnitude of transition that the adolescent experiences during this period, those words have been used to describe this developmental stage. The transition, which does

The Power of Positivity

The Power of Positivity

There are numerous books, articles and advocates, promoting positive thinking. But does positive thinking yield positive outcomes? How true is it?   The power of positive thinking, a concept that can be seen to stem from the book ‘The Power of Positive Thinking’ that was first

What is OCD or Obsessive Compulsive Disorder?

What is OCD or Obsessive Compulsive Disorder?

OCD is a mental health disorder that happens when people find themselves in a cycle of obsessive thoughts and compulsive behaviors. Although having obsessive thoughts and compulsive behavior can be quite normal, the D in OCD implies this has become disordered. Or in other words,

The impact of PCOS in mental health and wellbeing

The impact of PCOS in mental health and wellbeing

Polycystic Ovary Syndrome, frequently known as PCOS, is a hormonal disorder where small cysts grow on the ovaries. It affects 1 in 5 women worldwide. Its physical side effects include weight gain, irregular periods and it might affect women’s fertility. Its impact on mental health

Understanding the Map of Our Consciousness

Understanding the Map of Our Consciousness

For decades now, ideas around consciousness have been explored by psychologists, philosophers, sociologists, neurologists and also biologists. It is fair to say that a concept of such magnitude is paired with curiosity from many different fields. So, what exactly is consciousness. To be frank, it

Are You Having Difficulties Sleeping?

Are You Having Difficulties Sleeping?

  How many times have you felt restless, anxious or nervous and as a result have had issues falling asleep?   Benefits of Sleep Getting a sufficient amount of good quality sleep is important because it can: strengthen your immune system increase performance levels help

Autism Assessment for Children & Adults at ATIC

Autism Assessment for Children & Adults at ATIC

It can be nerve-racking for parents and adults alike seeking an Autism assessment. We at ATIC are here to support you through the entire process from initial consultation, through the assessment process and in guiding you through our recommendations and next steps. We are here

Transitions: Why are they Difficult?

Transitions: Why are they Difficult?

It seems that lately, the topic of “life after COVID19” is starting to become quite popular in most friends and family gatherings. Our pre-occupation with the idea of going back to ‘normal’ is not unnatural; for some, it may be driven by curiosity and for